Here's how it works

During these unusual times, we want to continue to support our clients in empowering their employees to feel their best. In response to the Coronavirus outbreak, we’ve launched the 'work from home community' - a digital pop-up service offering interactive, virtual classes delivered by our pool of expert partner-practitioners.

This temporary digital service also helps us to support the self-employed Urban practitioners on our platform with an alternative revenue stream.

Types of virtual services available

  • Mental wellbeing

    Dial down the noise, tune into the present and focus on mental wellbeing with guided group sophrology and meditation sessions, mindfulness workshops or one-to-one mental health coaching for employees.

  • Fitness

    Relax and stretch with a yoga or pilates class, or burn it out with a HIIT or Boxfit class. Treat your teams to a live-streamed fitness class in their own homes.

  • Nutritional wellbeing

    Help your teams beat the stress eating with nutrition workshops or one-to-one clinics on a range of topics including boosting immunity, building resilience through gut health and making quick and nutritious meals at home.

  • Remote physiotherapy and osteopathy

    Keep MSK issues at bay and get advice on setting yourself up for remote working through physiotherapy and osteopathy consultations.


We know budget is important so we tailor each package for every client to make sure the programme is not only an effective wellbeing solution or successful event but an affordable one too.

Prices quoted are discounted by frequency of booking. Get in touch now for a bespoke quote for your business.